[Download] Outsmarting Worry: An Older Kid's Guide to Managing Anxiety Writen By Dawn Huebner

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

By : Dawn Huebner

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 pdf download Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

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Book Synopsis :

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Book Detail :

Author : Dawn Huebner

Pages : pages

Publisher : Jessica Kingsley Publishers

Language :

ISBN-10 : 1785927825

ISBN-13 : 9781785927829

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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